Get Your Sparkle Back With Holistic Therapy ✨

A grounded approach to wellness, somatics, empowerment, & rewiring your mind.

When you unite mind, body, & spirit, a more fulfilling life starts to unfold naturally.

I specialize in working with empathic women who feel exhausted trying to keep up a facade of success and happiness. Many of my clients seem like they have it all – strong relationships, successful careers, and healthy habits. However, many of them feel like they’re faking their lives, are disconnected from who they are at their core, and they don’t know how to work with their empathic gifts. A quick fix won’t do. They need a holistic approach to reunite mind, body, and soul, so they can begin to recreate their lives.

My goal is to help clients see their sensitivity as their intuitive compass, using it to reconnect to their joy & sparkle, unite mind, body, and spirit, and learn how to support themselves through the stormier times in life. When we lay this foundation, a more fulfilling life starts to unfold naturally.

We’ll do this through creating a plan tailored to fit you, which may include: Talk therapy, heart opening yoga practices, mindfulness, bodywork, Ayurvedic wellness & nutrition, reiki, meditation, EMDR, & more. 

  • Empaths

    Learning how to befriend your sensitivity, see it as a gift, and using it as your intuitive compass to navigate life with more flow and authenticity.

  • Depression

    Providing support and healing around hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.

  • Entrepreneurial Wellness

    Processing through the emotional highs and lows of running a business; learning about your values and using them to make business decisions that are in integrity.

  • Empowerment

    Learning to prioritize your needs, taking ownership of your life, practicing how to set and maintain boundaries, and exploring why it can be difficult to stand up for yourself in certain situations.

  • Burnout

    Managing + recovering from stressors that lead to feeling depleted, practicing effective self-care, and learning to identify and shift lifestyle factors that lead to burnout.

  • Mind-Body-Soul Connection

    Learning practical mindfulness habits to unite mind, body and soul, which provides healing, a deeper feeling of wholeness, heart centeredness, and empowerment.

Work With Me

  • "Kirsten always provides a safe and judgment free space during our sessions. I feel really lucky to have found a therapist that I can go to get an unbiased opinion on whatever it may be I’m struggling with. Her knowledge of how a woman thinks, feels & acts is something that I really value and have learned a lot from."

    — MB

  • "Kirsten's openness to implementing various therapeutic and holistic modalities into our sessions has only amplified my healing process. Her recommendations — never forced on me — of natural supplements, mindfulness techniques, somatic movement, and reading to aid with my issues surrounding stress, anxiety, and rumination have powerfully supported our work together. "

    C.C.

  • "Kirsten is a wonderful, thoughtful, smart, and kind therapist, and I am so thankful for the work that we’ve done together. Throughout the months, she has helped me to feel more confident in myself, calmer in daily interactions, and she's helped reduce my anxiety in daily life."

    — LZ

  • "I have been a patient of Kirsten Guest’s for over a year now and she has helped me tremendously. From small issues to facing traumas, I have been guided in a compassionate and caring way. I have made monumental steps in my personal growth and mental health since starting my journey with Kirsten."

    — MS

  • "I have been seeing Kirsten for almost a year and it has been one of the best decisions I have ever made! She is one of the warmest, kindest, most empathetic, and supportive people I know. She genuinely cares, loves what she does, and has made such a huge difference in my life and I am SO grateful that I found her!"

    — MF

  • "I have been working with Kirsten for almost a year now. Our sessions have actually all been completely virtual and it's still been great, as I'm still able to feel her supportiveness via Zoom. She's really helped me work on myself and continue to grow. "

    — AH

  • "After two years working with Kirsten, she has helped me in a loving and compassionate manner to identify negative thought behavior patterns as well as traumatic events and family history that contributed to the creation of these negative thought patterns. "

    — JS

  • "Kirsten is a very kind, empathetic, & very knowledgeable therapist. She has helped me through so much with all of my life changes: Empty nester, going through a divorce, low self-esteem, turning 50, etc. She has helped me so much I would be lost without her. "

    — HP

  • "Since working with Kirsten I have been able to rebuild and regain my confidence to help me live my best life. This newfound confidence has led me to better understanding of myself, ease any anxiety that comes my way, and ultimately build my dream life!"

    — JW

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Serving National And International Clients

We can connect via video sessions, no matter where you are in the world! Telehealth is safe, secure, and HIPAA compliant. Sessions are protected with bank-level encryption and security.

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